The Swim Course
The swim route follows a clockwise 750m loop around the wakeboarding lake. There are two buoys you must swim around at either end of the lake.
The swim will start with a time trial format with the fastest swimming going first and then 30 seconds separating each competitor.
Sprint distance athletes complete 1 lap.
The Run Course
The run course is one 5km loop on mildly undulating terrain, which you join approximately 100m from transition.
Sprint distance athletes will complete 1 lap
Standard distance athletes will complete 2 laps